Step 1
Meet through a profile
Jamie explores Alex’s public stacks, then sends a connection request explaining what they want help with. Alex chooses to accept.
“I’d like to simplify my current routine and understand what to track.”
← Whatstack for coachesFrom “can you help?”
Illustrative conversation and people. This is a product walkthrough, not a real client story or a recommended regimen.
Alex & Jamie · Example
From “can you help?”
to a plan to review.
Step 2
Talk in a private conversation
Jamie and Alex use Messages. Fleming remains a separate conversation; AI chats are not shared.
“Let’s first look at what you already take and what you want to understand.”
Step 3
Share only the results you choose
Jamie previews specific blood readings and shares a dated snapshot in Shared results. Future uploads stay private; Jamie can revoke access.
A selected snapshot, not access to the whole health record.
Step 4
Review a proposed stack
Alex prepares a separate proposal with ingredients and optional dose, timing and reason. Jamie opens every item before accepting or declining.
Stack proposals has its own space beside Messages and Shared results.
Step 5
Keep control of the next step
Accepting saves an independent stack in Set aside. Jamie reviews it and chooses whether to activate and schedule it. Alex cannot silently change that private copy.
No schedule or reminders start when a proposal is accepted.