MCHC (Mean Corpuscular Hemoglobin Concentration)
Routine annualalso —
What it isThe concentration of hemoglobin inside the red cell, calculated by dividing hemoglobin by hematocrit.
DoesCaptures hemoglobin density per unit cell volume.
GoodA mid-range MCHC indicates well-packed, oxygen-loaded red cells.
BadLow MCHC accompanies iron deficiency. High MCHC suggests hereditary spherocytosis or cold agglutinin disease.
- Standard
- 32–36 g/dL.
- Optimal
- 33–35 g/dL (narrow target)
- Modifiers
- Lab artifact possible at extremes; usually pattern-based.
How to optimize
- Lifestyle
- —
- Diet
- Iron-rich foods if low.
- Supplements
- Iron (only if deficient).
- Peptides
- —
- Drugs
- Treat underlying cause.
Reference ranges are general adult lab norms; optimal ranges are editorial picks from the longevity literature — not medical advice. Always interpret results with your physician.
within Blood Cells