Atherogenic Coefficient

Specialist

also —

What it isA simple calculated ratio of non-HDL cholesterol to HDL cholesterol — atherogenic burden over protective fraction.

DoesRestates the relationship between bad and good cholesterol carriers.

GoodA low coefficient indicates a favorable lipid balance.

BadA high coefficient captures the same dyslipidemia signal as TC/HDL ratio.

Standard

<3.0 favorable.

Optimal

1.5–2.5 (lower is good)

Modifiers

Same as TC/HDL ratio.

How to optimize

Lifestyle: Zone 2 cardio, resistance training, weight loss.
Diet: Cut saturated fat, refined carbs; add soluble fiber, olive oil, nuts, fatty fish.
Supplements: Omega-3 EPA+DHA (2–4g/day), psyllium (10g/day), plant sterols (2g/day), berberine (500mg 3×/day).
Peptides: —
Drugs: Statins, ezetimibe, PCSK9 inhibitors.

within Cholesterol & Lipids