For — Post-drinking, post-Tylenol, or general liver support
The Liver Reset Stack
NAC is the glutathione precursor — used in hospitals to treat acetaminophen overdose. Milk thistle and TUDCA support liver cell membranes and bile flow. Sulforaphane activates Nrf2, the genetic switch that turns on the body's own detox machinery. This isn't a "detox cleanse" — your liver does detox continuously. This stack gives it the cofactors it needs.
The Stack — 5 supplements
- Duration
- 4–8 weeks acute reset; daily if you drink regularly
- The real fix
- Stop drinking; NAFLD is reversible in 6–12 months
Long-form: If I had to support my liver through life →