Free T4 Index (T7)

Specialist

also fti

What it isA legacy calculation combining total T4 with T3 uptake to estimate free T4 indirectly before direct free T4 assays existed.

DoesProvides a back-calculated estimate of biologically available T4.

GoodA mid-range FTI tracks normal free T4.

BadLargely superseded by direct Free T4 measurement; rarely needed today.

Standard
4.6–10.9.
Optimal
6.5–8.5 (narrow target)
Modifiers
Same as Total T4.

How to optimize

Lifestyle
Same as Free T4.
Diet
Same as Free T4.
Supplements
Same as Free T4.
Peptides
Drugs
Levothyroxine.