For — Sharp focus on demand
The Morning Focus Stack
Caffeine alone is jittery; caffeine + L-theanine is smooth alertness. Add L-tyrosine for stress-resistant focus and rhodiola for sustained mental endurance. Skip on weekends to avoid tolerance — this is a work-days stack, not a daily one.
The Stack — 4 supplements + your coffee
- Duration
- Workdays only — 5 on / 2 off
- Skip if
- You're anxious or on SSRIs