Magnesium

3 brands compared · cheapest first

Life ExtensionBest value

Magnesium Glycinate

100 mg elemental Mg · 90 capsules

$18.00for 90 doses
$0.200per dose

$0.002 / mg

Best value; LE 100mg standard. Take 2-4 caps for full sleep-supportive dose.

Thorne

Magnesium Glycinate

135 mg elemental Mg · 90 capsules

$26.00for 90 doses
$0.289per dose

$0.00214 / mg

Verify per-serving mg on label — older Thorne formula was 135mg per 2 caps; newer may differ

Pure Encapsulations

Magnesium (Glycinate)

120 mg elemental Mg · 90 capsules

$27.00for 90 doses
$0.300per dose

$0.0025 / mg

PE standard: 120mg elemental Mg per capsule