Iron

3 brands compared · cheapest first

Life ExtensionBest value

Iron Protein Plus

15 mg iron protein succinylate · 100 capsules

$21.00for 100 doses
$0.210per dose

$0.014 / mg

Iron protein succinylate is among the gentlest forms — minimal GI side effects.

Pure Encapsulations

Iron-C 15 mg

15 mg elemental iron · 60 capsules

$14.00for 60 doses
$0.233per dose

$0.0156 / mg

Lower dose with vitamin C for absorption support. Suitable for maintenance/borderline-low ferritin.

Thorne

Iron Bisglycinate 25 mg

25 mg elemental iron · 60 capsules

$16.00for 60 doses
$0.267per dose

$0.0107 / mg

Bisglycinate (gentler on GI than ferrous sulfate). NSF Certified for Sport. ONLY supplement iron if labs confirm deficiency — too much iron is genuinely toxic. Target ferritin 50-150 ng/mL.