GLP-1 & incretin drugs: the overview

These drugs are the biggest shift in obesity treatment in a generation — the first medications to approach surgery-level results. This section covers what they are, how well they work, and who they're for. Doses and figures here are from the trial literature, not instructions; every decision belongs with a prescriber.

What they are

How they work

They mimic gut incretin hormones. Semaglutide (Wegovy for weight, Ozempic for diabetes) is a GLP-1 receptor agonist; tirzepatide (Zepbound / Mounjaro) is a dual GIP + GLP-1 agonist. Both act on appetite centres in the hypothalamus and hindbrain to cut hunger and food intake, slow gastric emptying, and boost glucose-dependent insulin release. The appetite effect is the main driver of weight loss. Both are once-weekly injections; liraglutide (Saxenda) is an older, once-daily GLP-1.

How well they work

The numbers

Over ~68–72 weeks, mean weight loss runs about 15% for semaglutide 2.4 mg (STEP 1), up to ~21% for tirzepatide 15 mg (SURMOUNT-1), and ~8% for liraglutide. Head-to-head, tirzepatide beat semaglutide (−20.2% vs −13.7%, SURMOUNT-5). About half of people on the top tirzepatide dose lose ≥20% — results previously seen only with surgery. Evidence ●●●●●

Beyond weight

Semaglutide cut major cardiovascular events by 20% in a 17,600-person trial of people with heart disease and obesity (SELECT), and tirzepatide is now approved for moderate-to-severe obstructive sleep apnoea. The benefits extend past the scale.

Who they're for

Label criteria

Approved for adults with BMI ≥30, or ≥27 with a weight-related condition (e.g. hypertension, type 2 diabetes, dyslipidaemia), plus diet and activity — and for adolescents 12+ with obesity. Semaglutide also carries a cardiovascular-risk-reduction indication, tirzepatide a sleep-apnoea one. These are the same BMI thresholds as older anti-obesity drugs.

Prescription drugs — clinician decision only

These are potent prescription medicines with real contraindications and side effects. The figures here are educational summaries of published trials, not a recommendation to take, source, or dose anything. Do not buy them outside a regulated pharmacy, and make any decision with a qualified prescriber who knows your history.