Statins: how they work & the evidence

Statins are the most-studied drugs in cardiovascular medicine. For someone who has already had a heart attack or is at high risk, the evidence that they save lives is about as strong as anything in medicine. All the genuine nuance — and the whole debate — is about who else should take them.

The mechanism

How they lower LDL

Statins block HMG-CoA reductase, the liver's cholesterol-making enzyme. The liver responds by pulling more LDL and ApoB out of the blood (it upregulates LDL receptors). They also calm inflammation and help stabilise existing plaque — the 'pleiotropic' effects. Depending on drug and dose they cut LDL ~30–55%; the high-intensity options are atorvastatin 40–80 mg and rosuvastatin 20–40 mg.

The evidence in people with disease

Secondary prevention — settled

The Cholesterol Treatment Trialists' (CTT) meta-analysis of ~170,000 people found that each 1 mmol/L (~39 mg/dL) drop in LDL cuts major vascular events by about 22% per year — proportional, dose-dependent, and consistent across groups. In people who already have established disease or a prior heart attack, the absolute benefit is large and the number-needed-to-treat is excellent. This is the ground essentially no serious expert disputes. Evidence ●●●●●

Primary prevention — real but smaller

The crux of the debate

In people without known heart disease, the relative risk reduction is similar, but the absolute benefit is smaller simply because there are fewer events to prevent. It's meaningful for higher-risk primary prevention and marginal for genuinely low-risk people — and that gap between relative and absolute benefit is exactly what the next section is about. Evidence ●●●●○

The real question isn't 'do they work'

Statins work — that's settled. The live question for any individual is whether your personal absolute benefit is worth it, and that depends entirely on your actual risk. A calcium score or CT angiogram can turn that abstract question into a concrete one.