Ferritin / CRP Ratio

Specialist

also

What it isA ratio that helps disentangle true iron status from inflammation-driven distortion of ferritin (which is itself an acute-phase reactant).

DoesCuts through the inflammation noise to clarify what ferritin is actually telling you.

GoodA balanced ratio with normal-range ferritin and low CRP signals true iron stores.

BadA high ferritin with high CRP suggests inflammation, not iron overload. A low ferritin with high CRP can indicate masked iron deficiency.

Standard
Lab-specific.
Optimal
No widely-accepted optimal
Modifiers
Pattern-based.

How to optimize

Lifestyle
Address inflammation drivers.
Diet
Iron-rich foods if deficient.
Supplements
Iron (only if true deficiency); omega-3 EPA+DHA (2–4g/day).
Peptides
Drugs
Treat underlying inflammation.