Blood Urea Nitrogen (BUN)

Routine annual

also urea

What it isBUN measures the nitrogen content of urea, the molecule the liver creates to package and excrete the nitrogen waste from protein metabolism. Kidneys filter it out.

DoesReflects the intersection of protein intake, liver urea synthesis, kidney filtration, and hydration status.

GoodA mid-range BUN signals balanced protein metabolism, intact liver and kidney, and good hydration.

BadHigh BUN signals dehydration, high protein intake, kidney impairment, or gastrointestinal bleeding. Low BUN can indicate low protein intake or liver dysfunction.

Standard
7–20 mg/dL.
Optimal
10–16 mg/dL (narrow target)
Modifiers
Rises with dehydration, high protein intake, and kidney disease; falls with low protein intake and liver disease.

How to optimize

Lifestyle
Hydrate adequately; avoid chronic NSAIDs; manage blood pressure.
Diet
Adequate but not excessive protein; plenty of vegetables.
Supplements
Peptides
Drugs
ACE inhibitors, ARBs, SGLT2 inhibitors for kidney protection.